Shoulder rests

I currently use a Kun shoulder rest.  I have been playing a lot and have developed a stiff shoulder.  I have been looking at whether I need a higher should rest.  Wolf shoulder rests are the highest and come with plenty of scope for shaping and adapting.  Time t tried one, although I do love the Kun rests too.  They are light and comfortable and I've used one for years up until now without problems.

There is a lot of playing to do just now.   We have started Dido and Aeneas (Purcell) and will be performing this in June, with a choir.  In complete, contrast we are also doing a piece called Fiddle Faddle.  

There is also the work for my solo recital.  I had a rehearsal for that yesterday to begin to work out the accompaniment and to hear it with a harmony I am performing. 

We have also started some new pieces for a folk group and finally I am working at improvisation.   Four of us had a session yesterday.  Simple is best.